I get emails from Xagave every twice in a while, and I thought you might find this reference helpful.
Food Category | Amount of Xagave vs. Sugar | Calories Saved (per cup basis) |
Beverages (lemonade, powdered beverages such as Kool-Aid, etc.) | Use 1/2 to 2/3 cup of Xagave for each cup of sugar (or 50% to 66% of the amount called for) | 180 to 330 calories per cup savings (23% to 42%) |
Cooking (sauces, salad dressings, etc.) | Use 1/2 cup of Xagave for each cup of sugar (or 50% of the amount called for) | 330 calories per cup savings (42%) |
Baking (cakes, brownies, cookies, etc.) | Use 2/3 cup of Xagave for each cup of sugar (or 66% of the amount called for) | 180 calories per cup savings (23%) |
Canning (canned fruits, jams, jellies, etc. | Use 1/2 cup of Xagave for each cup of sugar (or 50% of the amount called for) | 330 calories per cup savings (42%) |